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Key terms: yoga nidra sleep state swami practice mind dream deep study vol sri sadhana kumar yogic india traditions waking taught techniques refer consciousness kamakhya beyond mental vishnu awareness effect relaxation anxiety published guided impact levels stress aspects engaged journal upanishad himalayan swami satyananda swami rama meditation unconscious during yoga nidra psychological practice of yoga nidra through yoga nidra satyananda saraswati bihar school of yoga conscious deep sleep Search external links cited by footnotes on Wikipedia page Yoga Nidra: |
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