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Key terms: food diet macrobiotic cancer beans meat kushi seeds grains michio vegetables eating dietary soy yin vitamin vegan lung cooking macrobiotic diet smoking fatty ming yang healthy greens poultry recommended aihara cereal longevity nutrients refined oriental adequate fermented teachings michio kushi nutrition whole grains processed guidelines brown rice sea vegetables way of eating japan publications tao of long life macrobiotic approach macrobiotic ingredients traditional chinese medicine Search external links cited by footnotes on Wikipedia page Macrobiotic diet: |
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