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Key terms: kalari styles weapon kick exercises kerala taught practiced kalari payat stick massage vital nair martial arts teach ati kalarippayattu gurukkal kaal varma kalaripayattu otta flexibility ayurveda nadu practitioner dravidian jumps siddha weapon taught malayalam punches northern style stances southern style phillip touching sparring postures vital spots grappling vital points two students indian martial arts varma kalai one of kalari exercise defend themselves dravidian martial exercises this one southern kalari payat Search external links cited by footnotes on Wikipedia page Kalarippayattu: |
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