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Key terms: arm swimmer start kick phase wall push leg swimming backstroke palm nose forward one arm swum touch competitive medley butterfly recovery breathe power phase faces fina drag enters finger distances shoulders m pool horizontal swimmer must under water other arm dolphin underwater arm pull front crawl alternating less than butterfly kick body forward m backstroke backstroke start most swimmers swimmer pushes swimming style position on the back m individual medley swimmer must break the surface Search external links cited by footnotes on Wikipedia page Backstroke: |
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