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Key terms: exercise aerobic aerobic exercise intensity increased muscles capacity performance oxygen energy anaerobic metabolic general training reduce fitness improve level duration fat running blood anaerobic exercise health higher cooper benefits intensity exercise activity heart bicycle muscular individual measure acid strength low efficient swimming ability strengthening wall indoor carbohydrate speed risk cardiovascular glycogen forms physical means max muscular strength pyruvate commercial high intensity moderate involved fermentation Search external links cited by footnotes on Wikipedia page Aerobic exercise: |
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